Do something.... Anything

So, it's over 24 hours since a major relapse and so far I've managed to keep myself busy doing other things and the worst hasn't happened.  I honestly don't know what I would do if those images of me were sent to my friends and family, I'm still pretty scared about it and anxious. 
 
I've been doing positive things and have positive jobs planned for today, but I really could do with some support on here.  I can't tell anyone else!
 
Good luck everyone, be strong and remember, you're all amazing, just for being on here as well as many other reasons too!
 
Tom