Dissociating
I have been dissociating since the DoDs came by about an hour ago. I stayed within the safety of my own business while they were here. They left shortly after J's brother and his wife arrived. I tried to come back, but it did not go well. I feel so dwarfed by all the education, expertise, etc. My brain is frozen and my body won't rest. I can't seem to convince myself that I belong here.
The wilderness calls.
Just breathe. . .
Replies
Brains are not as important as common sense. You have it and you took care of yourself! Better still, you are breathing through the anxiety...
hang in there Arfie...you are smarter and stronger than you think...Poo Bear Wisdom
"There is nothing common about sense." ~Mark Twain