I'm not eating, I know it's not good and I know it won't help with anything but I don't know what else to do. And when I do eat because I can't hide not eating I get mad at my self. Ugh, this doesn't seem like a good cycle.
Not eating is your form of control that you can manage. It only hurts your body. Try something else that only you can control, ie, meticulously cleaning your room one square foot at a time to pristine condition. It\'s still an OCD behavior but at least you won\'t be hurting yourself.
I don\'t feel qualified to tell you what to do because I\'m in the same boat but I\'m just saying that I\'m thinking of you in your situation and I hope it gets better :)
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Not eating is your form of control that you can manage. It only hurts your body. Try something else that only you can control, ie, meticulously cleaning your room one square foot at a time to pristine condition. It\'s still an OCD behavior but at least you won\'t be hurting yourself.
I don\'t feel qualified to tell you what to do because I\'m in the same boat but I\'m just saying that I\'m thinking of you in your situation and I hope it gets better :)