Difficulties to take care of myself

I have difficulties to take care of myself.
 
I have difficulties to take care of my hair and to do any other thing to take care of my appearance. Sometimes, when I am really sad I don't even take a shower, leave it for the other day. And, for many times, when I am sad i dress the first piece of clothe I see in front of me, and inside my thoughts I keep saying:  I should have dressed me the way I really enjoy or My hair or my skin should be better BUT I never do anything to actually see a change.
I feel lazy to do anything, when I decide to do and time comes to really do it in my schedule I create many excuses and just leave it away, always living it to a tomorrow that never comes.
I am trying to be the more honest I can in this journal. For me, only for me.
I think my problem is that I don`t take this appearance issue seriously.Since teenager I only cared about books and school. Appearance was always something stupid to care about BUT every single day this damn thing REALLY BOTHERS ME. Little details makes me feel ugly in the end of the day, make me somehow say to myself YOU ARE UGLY, many times during the day.
So, today, my first step to feel better is to RECOGNIZE: I have problems with appearance issues. I have problems to accept taking care of my appearance is something important for my life, for my well-being.