Dieting Is Easy With No Appetite
Well this dieting thing is going ok. It's very easy to count calories when you have absolutely no desire to eat anything. I've done the calorie counting before, In my opinion its the best diet out there. No pill's or expensive meals to buy. Its just basic math and self-control.
I use to be over 200lbs about 2 years ago. That was my limit! I freaked out and started dieting. I got down to around 160lbs before my back started having a lot of problems. I never did reach my goal of 150 lbs. I'm 5'10 so its about the right weight for me. Instead I've gained back 5lbs. Back to square one.
I use to be over 200lbs about 2 years ago. That was my limit! I freaked out and started dieting. I got down to around 160lbs before my back started having a lot of problems. I never did reach my goal of 150 lbs. I'm 5'10 so its about the right weight for me. Instead I've gained back 5lbs. Back to square one.
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