DEPRESSION AND ANXIETY

I DONT KNOW HOW TO START.  I HAVENT BEEN FEELING WELL.  BETWEEN MY DEPRESSION AND ANXIETY, I FEEL HELPLESS.  I WANT TO SAY IM SORRY TO THE PEOPLE THAT HAVE BEEN SENDING ME HUGS AND MESSAGES.  I HOPE YOU CAN UNDERSTAND ME.  GOD BLESS ALL OF YOU, IVONNE.