Depression and Anxiety
How I'm feeling:
I'm feeling quite sad this morning. Maybe it's because work is going super slow or maybe it's because of my lack of medication. I wish I didn't have to take something to be "normal" but ultimately it's what I've realized..Five years of this and I finally realized I do need something and it's OKAY to.
My current struggle is the fact that I have more episodes of depression and the anxiety part of that is worrying if it will come and never go. I've been able to talk myself out of panicking because I know the episodes of anxiety and depression will pass but my ultimate fear is..Will it ever come and just not go away?
Six work days left until my psych. apt..I hope I can be strong enough till then without breaking down completely.
I'm feeling quite sad this morning. Maybe it's because work is going super slow or maybe it's because of my lack of medication. I wish I didn't have to take something to be "normal" but ultimately it's what I've realized..Five years of this and I finally realized I do need something and it's OKAY to.
My current struggle is the fact that I have more episodes of depression and the anxiety part of that is worrying if it will come and never go. I've been able to talk myself out of panicking because I know the episodes of anxiety and depression will pass but my ultimate fear is..Will it ever come and just not go away?
Six work days left until my psych. apt..I hope I can be strong enough till then without breaking down completely.
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