Deposit: Balance: $130
I don't have a deposit today. It's okay. I had a good day. I'm thinking a lot - that's good. I'm reading a book: belonging by bell hooks. She's my favorite writer.
I'm writing poems and songs.
I ran into a former co-worker and her daughter. We sat in a mall next to a fountain talked and played with her daughter for more than thirty minutes. It was great. I'm thankful.
I'm thinking about how I can prepare for the next day. I'm grooming myself the night before. I find myself rushing in the morning before leaving for work. I seem to start my mornings rattled. The goal is to prepare the night before. I accomplish that tonight. I can use that time to meditate and do yoga. I could make a deposit with that, but I'm not. Not yet.
I like to run. I want to do a marathon. Since I've been doing yoga my runs have improved. I feel comfortable and calm. I can run for two hours with no stress physically nor mentally. I had a good hour run today. It was inside and while watching the nba play offs. Athletes inspire me.
I'm good at making sure I do breakfast every morning. I realize a while ago that it is really the most important meal of the day. I believe that. If I don't have breakfast in the morning, the day is a struggle emotionally.
I'm grateful for feeling low in the early part of the day and shook it off by going for a run. I didn't have a enough sleep the night before. I should do my journaling early. It's 3:30 AM right now! I should be asleep. I'm yawning something terrible.
I'm grateful for the conversations I had today with my former co-worker, my best friend, and my aunt.
I found out a co-worker was released from the company. I sent him a text to say hi. He hasn't returned my text. I hope he is okay. Normally something like that would bother me. I would think he didn't like me. I would take it personal. We got along at work. We joked a lot. We worked for the company in that office longer than anyone. I'm grateful I did not let it worry me.
I'm grateful for my run.
Thank you Lord for a blessed day.
Deposit: Balance: $130
I'm writing poems and songs.
I ran into a former co-worker and her daughter. We sat in a mall next to a fountain talked and played with her daughter for more than thirty minutes. It was great. I'm thankful.
I'm thinking about how I can prepare for the next day. I'm grooming myself the night before. I find myself rushing in the morning before leaving for work. I seem to start my mornings rattled. The goal is to prepare the night before. I accomplish that tonight. I can use that time to meditate and do yoga. I could make a deposit with that, but I'm not. Not yet.
I like to run. I want to do a marathon. Since I've been doing yoga my runs have improved. I feel comfortable and calm. I can run for two hours with no stress physically nor mentally. I had a good hour run today. It was inside and while watching the nba play offs. Athletes inspire me.
I'm good at making sure I do breakfast every morning. I realize a while ago that it is really the most important meal of the day. I believe that. If I don't have breakfast in the morning, the day is a struggle emotionally.
I'm grateful for feeling low in the early part of the day and shook it off by going for a run. I didn't have a enough sleep the night before. I should do my journaling early. It's 3:30 AM right now! I should be asleep. I'm yawning something terrible.
I'm grateful for the conversations I had today with my former co-worker, my best friend, and my aunt.
I found out a co-worker was released from the company. I sent him a text to say hi. He hasn't returned my text. I hope he is okay. Normally something like that would bother me. I would think he didn't like me. I would take it personal. We got along at work. We joked a lot. We worked for the company in that office longer than anyone. I'm grateful I did not let it worry me.
I'm grateful for my run.
Thank you Lord for a blessed day.
Deposit: Balance: $130
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