Dealing with and without....

I'm trying to deal with being without Burt and with myself. At times I feel very alone and am not use to being alone at all. Very insecure and trying to read about changing the way I think. This is all fine and dandy to say and put into words, however, adapting to it is a very slow process. Old habits are hard to let go of. I have become way too dependent on others for companionship, love and happiness. I need to have more trust in myself, more confidence! I'm trying to do something way out of my comfort zone and that is to do things alone, get out of the house and just do something without the need to call and say hey, would you like to go with me and go shopping, etc... I need to break this habit, Big Time!  SJH