day one

so today was the official day one of my new routine, I tried my best to stick to it but in the end I faltered a bit but I also know that building a routine and disipline takes time so i don't want to give myself too hard of a time over it. One of the things I'm working on is trying to confront my PTSD, despite knowing about it for the past year, and always knowing it deep down in my heart, I was able to deal with it personallly. I couldn't face it. Now, I feel I need to because I might never be ready. I feel like theres no way to be ready to confront something so traumatic. I'm taking baby steps, with everything really and hopefully I make progress.