Day first

I really tried to eat regulary today and in that way to avoid binge. I managed. My meals today:
- in the morning yoghurt with mango and cereals
- apple
- kebab
- protein bar, mini termix
- a piece of bread, vegetables, rice noodles
- youghurt
I know it's quite horrible meal plan to lose weight, but i try to manage my binge eating firstly. 
I had troubles in work, i wasnt felling good, but i said to myself, that its current state and i just leave it flow away. So i try it and it helped me. In the evening i could laugh again. Then i sell some stuff for good money so had good mood again. So i suposse this is one of good days.
I tried not to get rude beacause of my weight. Now goal for tommorow is to pass exam and contiune in this. I also have tommorow dinner with my friend, burger. But thats no problem, if it stopped after.
Please wish me luck, i will write tommorow how it goes