Day 91, morning
Today is day 91 and day 1 of vacation. I wish I could sleep in, but I'm just no good at that. I did stay up later than normal reading.
A couple journal entries from Zachary and Will resonated with me today, and I want to take some part of those into my vacation with me. One, to pay attention, to lift my head, to look around and take in what's around me. To let the world unfold before me. To let people unfold before me......to let myself unfold. I do not need to create the beauty, it's already there waiting. I need do nothing but stand, awake, non-judgmental, patient. Two, making my life change is a series of course changes made one day at a time. I need to look forward and through the goals/ course changes I'm making at the time. Again that Henry Ford quote about obstacles are what you see when you take your eye off the goal. I'd never have thought I'd find such inspiration from Henry Ford. I drive Chevy.
No exercise yesterday. I do plan to do some today...probably starting with a morning dog walk. See what happens from there. Drinking thoughts seem to be in check. All systems go.
Today is day 91. I am committed to making a life change. I can see the benefits from the changes I have already made. I do not drink. I am the tree, not the leaves. I am the mountain. Today is day 91 and I am solid.
A couple journal entries from Zachary and Will resonated with me today, and I want to take some part of those into my vacation with me. One, to pay attention, to lift my head, to look around and take in what's around me. To let the world unfold before me. To let people unfold before me......to let myself unfold. I do not need to create the beauty, it's already there waiting. I need do nothing but stand, awake, non-judgmental, patient. Two, making my life change is a series of course changes made one day at a time. I need to look forward and through the goals/ course changes I'm making at the time. Again that Henry Ford quote about obstacles are what you see when you take your eye off the goal. I'd never have thought I'd find such inspiration from Henry Ford. I drive Chevy.
No exercise yesterday. I do plan to do some today...probably starting with a morning dog walk. See what happens from there. Drinking thoughts seem to be in check. All systems go.
Today is day 91. I am committed to making a life change. I can see the benefits from the changes I have already made. I do not drink. I am the tree, not the leaves. I am the mountain. Today is day 91 and I am solid.
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