Day 81, morning

Today is day 81.  I didn't exercise yesterday.  I had meant to stretch before work, but remembered I had to go in a little early.  Exercise was optional yesterday.  Today is my second class toward my blue belt goal.  My challenge is when I come home after work to let the dogs out, I may have trouble motivating myself to go back into town for class.  Remember how much you enjoyed the class last time, how it really opened your hips up and felt good overall.
Today at work practice in your mind.  Transition of sidekick, then overstep for reverse back kick. Sidekick to overstep allows for turn and spotting the target.  Right leg back, left foot pivot, chamber right, sidekick, overstep, right foot pivot while turning body, back to target and looking over shoulder, spot target, chamber left, back kick, can't remember I think to double outer forearm block in a back stance...practice last move as and then double check later.  Practice in your mind as all one smooth continuous movement.
Drinking thoughts still at a minimum.  Went to the store got basic groceries after work.  Have everything for nice snacks and lunches at work.  The liquor store is only a couple blocks from the store.  I had no thoughts of going there before or after shopping.
This is day 81.  I am committed to making a life change.  I do not drink.  I am the tree, not the leaves.  I am the mountain.  It is day 81 and I am solid.