Day 8 smoke free 8-17-10
Up bright & early to get Sam to the bus on time. Feeling better everyday without putting smoke into my body. Grateful that I have the determination to do this before its too late and I get some nasty disease due to smoking!! Working out with the trainer this morning for an hour. I feel so fortunate to have this support group!!! You make all the difference your love & support!!
Replies
You can do this. Just take it one day at a time. Your only goal today is to be healthy and happy. Everyday will get easier as time goes on. Keep up the good work!
Butterbean32,
Thank you! Feeling better today. Not thinking about cigs as much.. doing healthy stuff.. staying real positive
Hey, they say every day you get farther away from smoke, the better your body becomes. You are doing great. Kudos!