Day 75, morning
Today is day 75. The days are starting to add up.
I met my goal of regular exercise yesterday by lifting. Moving up to a new level kicked my ass in a good way. I'm still feeling it this morning. Today is a my choice of exercise. Not sure what my plan is yet. Play it by ear.
Yesterday my plan was to walk to work along the river, but got an early text and had to go in. Though a change of plan, I tried to arrive quickly but leisurely, not let myself mentally go fast...just physically. It was the best I could do.
Couple more days until my weekend. I'd really like to stay home this weekend without plans. Get through some more chores...a couple of yearly ones and some daily ones.
This week has felt like a good week as far as alcohol thoughts. Better than usual.
Today is day 75. 75 days...woohoo! I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 75 and I am solid.
I met my goal of regular exercise yesterday by lifting. Moving up to a new level kicked my ass in a good way. I'm still feeling it this morning. Today is a my choice of exercise. Not sure what my plan is yet. Play it by ear.
Yesterday my plan was to walk to work along the river, but got an early text and had to go in. Though a change of plan, I tried to arrive quickly but leisurely, not let myself mentally go fast...just physically. It was the best I could do.
Couple more days until my weekend. I'd really like to stay home this weekend without plans. Get through some more chores...a couple of yearly ones and some daily ones.
This week has felt like a good week as far as alcohol thoughts. Better than usual.
Today is day 75. 75 days...woohoo! I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 75 and I am solid.
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