Day 7 of anxiety

It has almost been one week since I had an attack. We were camping and we got hit by a bad thunderstorm. We were in a camper and my son was in a tent. The tent collapsed and we moved him into the van. The wind was so strong that it shook the camper we were in. I started having the attack then and got out of it by deep breathing. Since then I have been having the symptoms of shaking and rapid thoughts (they are nothing in particular).
The monday after I went to work and wasn't able to make it through. I went to a counselor and then had accupuncture done. She put me on Sedaplus. That has helped some.
This comming monday I am going back to work. I know that I can beat this I have always been the rock in my family. I just feel like I am letting everyone down. I am working hard on positive thoughts. I am also very thankful for the people I work with who have called and gave me different exercises to do to get rid of the anxiety.