Day 68, morning
Today is day 68. I missed an exercise of my choice yesterday. I had time at the end of the day, but didn't take advantage of it for exercise. This week and into the next will be challenging as I'll be going in to work earlier and staying later. I'll look at ways to fit both. I'm 50% there.
Woke up pretty tired this morning, a warm night, and running a bit behind where I wanted to be.
Basics: water, vitamins, breakfast, breaks and lunch, dinner, exercise, breathe.
Today is day 68. I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 68 and I am solid.
Woke up pretty tired this morning, a warm night, and running a bit behind where I wanted to be.
Basics: water, vitamins, breakfast, breaks and lunch, dinner, exercise, breathe.
Today is day 68. I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 68 and I am solid.
Replies