Day 67, morning
Today is day 67. I met my exercise goal by lifting. It felt good. My balance is getting better. My lunges were all over the place at first. Yesterday they were more solid. It was nice to see that improvement. I am 50 percent of the way to my goal of 30 days of exercise.
Yesterday after work I went to the dojo and got a practice schedule. The next testing cycle begins on the 18th. I can't think of many reasons not to resume studying for my next belt: not in good shape for sparring, would have to relearn my old forms, nervous to make that kind of time commitment. I have a week and some to decide. Thinking about it. The next testing cycle wouldn't begin until January.
Just a few seconds of thought of buying alcohol as I went to my truck after work. Was nice.
Today is day 67. I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 67 and I feel solid.
Yesterday after work I went to the dojo and got a practice schedule. The next testing cycle begins on the 18th. I can't think of many reasons not to resume studying for my next belt: not in good shape for sparring, would have to relearn my old forms, nervous to make that kind of time commitment. I have a week and some to decide. Thinking about it. The next testing cycle wouldn't begin until January.
Just a few seconds of thought of buying alcohol as I went to my truck after work. Was nice.
Today is day 67. I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 67 and I feel solid.
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