Day 59, morning
Today is day 59. Coming up on day 60. I met my goal of exercise yesterday. I had not felt well the last couple days because of the heat. I felt better by yesterday afternoon, but when I got home, I didn't feel like exercising. I made dinner. I watched tv. It was well on 8 before I got myself to it. I'm glad I did. There's something about pushing through and doing something you don't want to do, a feeling of accomplishment. Today is my choice of exercise. Been looking online for some different ideas. Because of how hot it is, I may just indoor row today. Wait and see.
I wrote before that I was interested in kind of filling out my life a bit more in different areas. I've quit drinking and I'm working to get exercise in there. Now I've been looking at the spiritual side of my life. Doing a bit of reading here and there. Exploring.
Today is day 59. I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 59 and I am solid.
I wrote before that I was interested in kind of filling out my life a bit more in different areas. I've quit drinking and I'm working to get exercise in there. Now I've been looking at the spiritual side of my life. Doing a bit of reading here and there. Exploring.
Today is day 59. I am committed to making a life change. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 59 and I am solid.
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