Day 3- Getting back out!
So I decided to try and get outside and see if I could do a walk. I'm still feeling weak. This is a persistent cough. I put on my MP3 player, my cell phone, my water bottle and my camera. I like to try and take pictures on my walk. I put the puppy collar on my dog and out we went. I was a little apprehensive I must admit because I just have felt so lousy and not myself. It's truly distressing. I listen to my Christian music and walked. I just kept putting one foot in front of the other. We made it around the tennis courts and the leasing office. Not too bad. A 15 minute walk and it is very warm outside. So I am proud of the steps that I am taking at the moment. I think I will start doing my laps upstairs again. Just to build up my strength. It's hard not to be frustrated and disappointed in myself, but I have to remember that I was terribly sick and my body is still recovering. I'm hoping that the moving will help get it out of my system and get me back to normal. I hope you all are doing wonderfully!
Replies
You can do it!! I know it!! Keep it up!!
MaryT
You are doing great hunni,
Just keep swimming!!!!!!
xx
very goog
hus
mark