Day #3 ended up w/a buring desire
I thought today was going so well. I woke up took a shower, got coffee & a bagel. I get to work and things seem to be going well. I email everyone a daily inspiration. *I'm going to try to do the each day so, I can stay positive. I felt wonderful all day no cravings. I feel really great not tired, not smokey, not having a buring desire :) So about 530 I think I wish I could smoke. I have a choice to smoke but, once I smoke I now have no choices & I become powerless. I heard in a meeting the a craving last 1 minute. I believe it's true. It didn't last long. I guess what happens is they keepy coming back and a minute long. This sounds more realistic then they last 1 minute and go away. Nope they are there but 60 seconds is a long time. I tried holding my breath :) I am greatful that I made it 3 days and I have no desire to smoke. I've attended 2 MA meetings and I plan to continue to go and I will get a sponser. Yay it's day 4 (12:01am)... Sweet sweet dreams!