Day 27 evening
Having a hard time this evening. Not so much that I want to drink more I think just tired. Thought I'd write a bit and then maybe get myself to bed or maybe watch some comedy or something.
I feel like now that work is done for the week with the long hours...I've made it to the weekend and now I'm feeling the impact of the week.
I need to go easy on myself. kick back relax. breathe. Let myself rest. This next week will be very normal.
You are ok. It will be ok. Just breathe and rest. Relax. I've eaten dinner and had some dessert. I'll watch some stand-up and just fall asleep when I want. If I wake up early...big deal...I'll take a nap which was my plan anyway. Once I get some sleep I think I'll feel a lot better.
Today is day 27. It's the evening. It is the day before my weekend. Tomorrow I'll take the dogs to the forest, then get a donut and a paper. I'll lie on the couch and read the paper with my donut and tea. And then maybe fall back to sleep. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 27. I'm feeling the effects of a long work week. I feel solid.
I feel like now that work is done for the week with the long hours...I've made it to the weekend and now I'm feeling the impact of the week.
I need to go easy on myself. kick back relax. breathe. Let myself rest. This next week will be very normal.
You are ok. It will be ok. Just breathe and rest. Relax. I've eaten dinner and had some dessert. I'll watch some stand-up and just fall asleep when I want. If I wake up early...big deal...I'll take a nap which was my plan anyway. Once I get some sleep I think I'll feel a lot better.
Today is day 27. It's the evening. It is the day before my weekend. Tomorrow I'll take the dogs to the forest, then get a donut and a paper. I'll lie on the couch and read the paper with my donut and tea. And then maybe fall back to sleep. I do not drink. I am the tree, not the leaves. I am the mountain. It is day 27. I'm feeling the effects of a long work week. I feel solid.
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