Day 2- Wishing today was day 200!
Well, I am still at it. Day 2. it was a sunny, warm, beautiful day today. Paul and I threw the football back and forth to play "monkey in the middle" with Remmy. I have been a little tired the last few weeks. I was not sleeping well, but I started taking Melatonin before bed and am sleeping a little better. Hopefully, better sleep, more exercise, eating better, losing weight, and my energy level will get better. Right now, I feel fat and frumpy!
Yesterday I did Bender Ball crunches and 30 minutes of Wii Free Step. Today I did 30 minutes of Wii Walk It Out and some leg lifts. I also raked leaves yesterday and today. I am down to 167 lbs today. Down 1 lb. Woo hoo!
On my "post it" note today (my new "thing" that I am doing is to hang a post it note every day on my desk) says: Focus, Exercise 30+ minutes, think about what I am putting in my mouth, You can do this! So each day I will give myself little reminders.
Worked from home today and also working from home again tomorrow. Phew! Hoping to get a little caught up this week and next week. Can't believe next week is Thanksgiving!
I love all of my DS friends!
Yesterday I did Bender Ball crunches and 30 minutes of Wii Free Step. Today I did 30 minutes of Wii Walk It Out and some leg lifts. I also raked leaves yesterday and today. I am down to 167 lbs today. Down 1 lb. Woo hoo!
On my "post it" note today (my new "thing" that I am doing is to hang a post it note every day on my desk) says: Focus, Exercise 30+ minutes, think about what I am putting in my mouth, You can do this! So each day I will give myself little reminders.
Worked from home today and also working from home again tomorrow. Phew! Hoping to get a little caught up this week and next week. Can't believe next week is Thanksgiving!
I love all of my DS friends!
Replies
Great job working out.Thanksgiving is around the corner.A lot of good food family and Panic attacks.But I love it all the same.
You can totally do it !! I am rooting for you!
Next week is Thanksgiving ?!?!? Oh dear.....
You are an amazing person. I am rooting for you.
Sending good thoughts!!!
:-) Patricia
I like your idea of putting the post it on your computer...
I may borrow it. :)
Great job with the exercise and activity.
I like your idea of putting the post it on your computer...
I may borrow it. :)
Great job with the exercise and activity.