day 2 not smoking
Well I am on my second day, I am feeling ok, just a little annoyed but I guess that is to be expected, I will take one hour at a time and drink lots of water, and after work I will go to the gym and do a serious workout, the last thing I need is weight gain. Everyone have a GF and a smoke free if trying to quit. Hugs,Mindy
Replies
Good to see you are keeping fit and quitting smoking. My mum was also worried about weight gain whilst trying to quit smoking. She put on few kilos but now she has lost it in past few weeks we have been doing weight watchers, it is great. Keep up the good work in quitting, I admire your strength it would be a hard addiction to beat.
you are trying really hard and I am so proud of you. I admire your dedication. I smoke and it is a smelly disgusting habit but very hard to overcome, kinda like our other addiction huh? You are doing great for taking on two at a time and even going to the gym. Keep up the good work
Judy
YOu are trying hard and shoudl be congratulated on what you have achieved with you GF days. Attcking two things at once is tricky. I am trying to put the same motivation into weight loss too and it is darn hard!
Wishing you all the best. - hugs Suzi
Good girl!! Keep it up, you can do this. Peace and Love. Patty