Day 19 evening
Woke up this morning tired so gave myself some extra sleep time. Ran short of journal time. Tomorrow is my Friday and I'm looking forward to the weekend. Long work day today which will make heading into the weekend very relaxing.
Good day energy wise, mental wise. I feel good.
I have dinner cooking, and am ready to relax tonight.
Today I focused and chose to spend more time on work today than on checking in with myself. I hope tomorrow to reset the balance between the two. I believe the focus on work today will make for an easier Friday for me and make my weekend more focused on home than work. If I had not, my head would still have been partially at work Friday and my weekend. I think as long as I make smart choices on this, it can work. Hiking after work would have been my preference.
I do not drink. I am making a life change. I committed to that life change. I am the tree, not the leaves. I am the mountain. It is the end of day 19, and I am solid.
Good day energy wise, mental wise. I feel good.
I have dinner cooking, and am ready to relax tonight.
Today I focused and chose to spend more time on work today than on checking in with myself. I hope tomorrow to reset the balance between the two. I believe the focus on work today will make for an easier Friday for me and make my weekend more focused on home than work. If I had not, my head would still have been partially at work Friday and my weekend. I think as long as I make smart choices on this, it can work. Hiking after work would have been my preference.
I do not drink. I am making a life change. I committed to that life change. I am the tree, not the leaves. I am the mountain. It is the end of day 19, and I am solid.
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