Day 102, morning
Today is day 102. I met my N5 goal by studying grammar. Tonight is my blue belt class.
I've been a little tired getting back into the swing of things after vacation, but got some great sleep last night. Feeling good this morning and have an extra 1/2 hour before I need to get going. Amazing what a half hour can do for you.
I drink water throughout the day, but over the last week when I would have added a soda into the mix, I've been choosing a smoothie or a juice. It's a small thing, but a change I like. I think sometimes we don't register the lack of quality in some of our choices until we choose differently. A lesson I'm learning more about each day I don't drink.
Today is day 102. I am committed to making a life change. I do not drink. My tipping point is leaning more toward positive, healthful choices and less toward erasure of self. I am the tree, not the leaves. I am the mountain. It is day 102 and I am solid.
I've been a little tired getting back into the swing of things after vacation, but got some great sleep last night. Feeling good this morning and have an extra 1/2 hour before I need to get going. Amazing what a half hour can do for you.
I drink water throughout the day, but over the last week when I would have added a soda into the mix, I've been choosing a smoothie or a juice. It's a small thing, but a change I like. I think sometimes we don't register the lack of quality in some of our choices until we choose differently. A lesson I'm learning more about each day I don't drink.
Today is day 102. I am committed to making a life change. I do not drink. My tipping point is leaning more toward positive, healthful choices and less toward erasure of self. I am the tree, not the leaves. I am the mountain. It is day 102 and I am solid.
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