Day 1: Legs & Booty
I worked out my legs & butt for nearly 30 minutes yesterday. It was very hard. I challenged myself but I don't think I pushed too hard. Today my legs are a puddle and it's hard to stand up or sit down.
I finished the countdown notepad. I am very excited to start heavy lifting. I really, really want to be able to do this. It's not about losing weight, it's about performance and ability. Knowing that I am easily more driven to attain the goal.
Today I am 154.4 lbs. Although I am not in it to lose weight, I know I will be losing and I'm also very excited about it!!
I am resting & focusing on homework knowing tomorrow I am working out my arms. So stoked!!
Also I finished my focus group questions! Was really, really easy.
I finished the countdown notepad. I am very excited to start heavy lifting. I really, really want to be able to do this. It's not about losing weight, it's about performance and ability. Knowing that I am easily more driven to attain the goal.
Today I am 154.4 lbs. Although I am not in it to lose weight, I know I will be losing and I'm also very excited about it!!
I am resting & focusing on homework knowing tomorrow I am working out my arms. So stoked!!
Also I finished my focus group questions! Was really, really easy.
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