Day 1 and Day 2
I am counting Sunday as Day 1, again. 152.5 lbs. Ugh!
Sunday: coffee, watermelon, 1/2 egg bagel, cream cheese, hamburger roll with chicken breast, Tastykake PB Kandy Kake, filet mignon, baked potato, bread, butter, string beans, 29 oz water, iced tea, chocolate cake. Ate 2160 calories, burned 2022. Did Wii Walk It Out, 58 mins. 12614 steps.
Monday: coffee, 58 oz water, raw baby carrots, trail mix, peanut butter & jelly sandwich, bbq pork on kaiser roll, baked beans, string beans, tastykake creamie. Ate 1681 calories, burned 2029. (Better!) Went to the Y and did 60 mins on treadmill, wakling 3.5 mph. Did 3.42 miles. 12038 steps.
So making improvements. Very hot. 12 days this month over 90 degrees. The next like 5 days are all supposed to be over 90 degrees. Ugh! Have to find something for David to do during the day besides play XBox 360. And all those boys want to play is Modern Warfare and some other war type game. They all now talk on these headphones and play together live from each other's houses. But so far, David hasn't been too too bad. Paul has been planting flowers when not too hot.
Long drive yesterday to 2 fires in middle of PA. So I made sure I packed my lunch and bypassed several McDonalds. Working from home today. Going to try to get to the Y later. Finished reading "Vanish" by Tom Pawlik in just over a day. Very interesting book.
Sunday: coffee, watermelon, 1/2 egg bagel, cream cheese, hamburger roll with chicken breast, Tastykake PB Kandy Kake, filet mignon, baked potato, bread, butter, string beans, 29 oz water, iced tea, chocolate cake. Ate 2160 calories, burned 2022. Did Wii Walk It Out, 58 mins. 12614 steps.
Monday: coffee, 58 oz water, raw baby carrots, trail mix, peanut butter & jelly sandwich, bbq pork on kaiser roll, baked beans, string beans, tastykake creamie. Ate 1681 calories, burned 2029. (Better!) Went to the Y and did 60 mins on treadmill, wakling 3.5 mph. Did 3.42 miles. 12038 steps.
So making improvements. Very hot. 12 days this month over 90 degrees. The next like 5 days are all supposed to be over 90 degrees. Ugh! Have to find something for David to do during the day besides play XBox 360. And all those boys want to play is Modern Warfare and some other war type game. They all now talk on these headphones and play together live from each other's houses. But so far, David hasn't been too too bad. Paul has been planting flowers when not too hot.
Long drive yesterday to 2 fires in middle of PA. So I made sure I packed my lunch and bypassed several McDonalds. Working from home today. Going to try to get to the Y later. Finished reading "Vanish" by Tom Pawlik in just over a day. Very interesting book.
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