Day 1 - AGAIN....

Ok, so I'm again tryin to get myself back up and OUT. Back to my AWESOME routine that I had carved out for myself. I swear that cold/flu thing really kicked my ass. I am determined to get moving the way I was and get my motivation back up.  Today I started with a 10 minute walk. I am learning to build back up slowly and listen to my body. We joined weight watchers and are trying to figure out all the little points and stuff. I am hoping that it will give us a way to be accountable and AWARE of what's going in our mouths and how it's affecting our bodies.  I miss being around here and am trying to get myself together. I know that when I journal it really helps my spirit.  I think of each of you everyday and hope that you are doing well.  I will get back to myself and continue this journey of health, happiness and well-being.  Big hugs and lots of love to ya'll@!!