Day 1 after self exclusion
I don't know what I expected after self-excluding myself yesterday....but I didn't sleep well and today I just want to stay home. I am in business for myself so don't really have much to do today, but I'm not motivated to do anything and I feel sad. I will try to take a zumba class later this morning...maybe that will help.
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Dearest Bernie,
You should be walking on air, breathing a sigh of relief,
I wish I could do it, they don\'t here.
Wow, this is the answer.
I was allowed to once somewhere and it was the ultimate abstinence \"devise\" anyone can come up with.
Even the security guy told me \"man, this stuff is addicting, you know\".
My relapse was totally due to isolation and lack of filling my time with new activities.
Totally.
My new game plan......no time to think about or be about gambling.
You may be grieving the \"death\" of our old \"buddy\' but believe me he
wouldn\'t be grieving for YOU.
come on get up and get going and living and recovering and enjoying all that you have worked for so very hard.
This is your life (remember that show, ooops, I\'m old) not the darn c- - - - -s !!