Darn it!
My calories last week were not bad but the carbs were awful! I gained back 2 lbs and am now back up to 151.5 lbs! Crap! I went to Penn State yesterday and walked almost 15,000 steps. But the problem was, I ate a hot dog (but OMG was it good!), popcorn, 3 slices of sausage pizza, a fiber one peanut butter bar, an english muffin with butter! Oh, and then I came home and had Doritos and Oreo cookies! Like 10 of them! (I wish you were here Laura to tell me to stop eating the cookies!) Ugh! I did drink a lot of water yesterday though. Got sunburn on face and arms at the game. I am so mad at myself. I feel like it sucked the good feelings I was beginning to have right out of me. I have to keep focused and get my brain back on track! I cannon let a little setback sabotage the big picture.
Neighborhood picnic today. Going to put in an appearance for a short while. Will eat some fruit and get a bottle of water. Too tired to stay long.
Floors are now 100% in. 1st sanding and 1st coat of polyurethane tomorrow am! Thank God! The end is in site! The dust tomorrow is going to be hell. I have to shut my office door and work in the dining room.
Penn State won yesterday, 24-0. They did not play well. It was the most incredibly beautiful day! Shopping after was great! I did all the driving myself. 3 1/2 hrs each way. NO meds, not even Xanax. Had a few scary moments yesterday but short lived. Got dizzy and nauseaous at the stadium during 2nd quarter (but hungry, sun was very strong and needed water.) After the hot dog and some water, it went away. But it really scared me for about 30 minutes feeling that way. I had 2 light dizzy spells at the pizza place for dinner and a couple of dizzy spells on the way home driving. But, thank God, no panic attacks!
So- today is Sunday. New week. I am throwing last week in the garbage, LOL! Except for the Penn State trip. Watching the band come out of the tunnel just chokes me up! I wish I could go back on that field again! Anyway, goal for this week is to lose the 2 lbs I gained! Tomorrow is an office day. Wednesay is my trip to New York City to see Jersey Boys on Broadway with my husband and Mom.
Neighborhood picnic today. Going to put in an appearance for a short while. Will eat some fruit and get a bottle of water. Too tired to stay long.
Floors are now 100% in. 1st sanding and 1st coat of polyurethane tomorrow am! Thank God! The end is in site! The dust tomorrow is going to be hell. I have to shut my office door and work in the dining room.
Penn State won yesterday, 24-0. They did not play well. It was the most incredibly beautiful day! Shopping after was great! I did all the driving myself. 3 1/2 hrs each way. NO meds, not even Xanax. Had a few scary moments yesterday but short lived. Got dizzy and nauseaous at the stadium during 2nd quarter (but hungry, sun was very strong and needed water.) After the hot dog and some water, it went away. But it really scared me for about 30 minutes feeling that way. I had 2 light dizzy spells at the pizza place for dinner and a couple of dizzy spells on the way home driving. But, thank God, no panic attacks!
So- today is Sunday. New week. I am throwing last week in the garbage, LOL! Except for the Penn State trip. Watching the band come out of the tunnel just chokes me up! I wish I could go back on that field again! Anyway, goal for this week is to lose the 2 lbs I gained! Tomorrow is an office day. Wednesay is my trip to New York City to see Jersey Boys on Broadway with my husband and Mom.
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