Darn Headaches
I woke with one of the darn headaches. They sure do bring me down. Just the pain. I am not depressed today. Just tired of the darn pain! I didnt get my 1st thing in the morning jog & dance routine done. My head is pounding way to much. I am hoping it will go away shortly and I can get that routine in. I like to do it 3 times a day. I took prescription strength Aleve.I have heard a lot of news on B12. A friend of mine is getting the shots. I have the sublingual B12 tabs. I think I will try them and see if it helps me energize. Lately I have been full of energy in the late afternoon and evenings, mostly due to my exercise I think. I end up dancing around between my sessions to.I have resumed my daily Meditations. I have several on CD and I like to change to different ones weekly. This week is Celestial Meditation. It is crazy that the only way I feel decent is to do lots of exercise, drink water, eat right and meditate. Leaves no time for a job. Sorry boss but I need 3 ten minute breaks and an hour for meditation....lol. I am not up to par for work anyway. One thing I must figure out is how to stop these headaches. They said the Lamictal should help the headaches but it doesnt. I drank a gallon of water yesterday so I know I am hydrated. Nothing like laying around for a few hours with a chilled magnet eye mask in hopes to relieve the pain.
Replies
hope your headache went away. I like Advil for headaches.
I\'m not supposed to take it for other med reasons, but when I need it, I need it!
I hope you get to feeling better soon.