Crawling Along

I lost .8 lb this week, but I am still going the right direction!  This week was particularly challenging since I returned to school.  It was a work week for teachers so the first day was a breakfast with pastries and such.  I didn't touch a thing!  I brought my soy yogurt and granola and did fine. I only went out to eat twice and ordered salads both times.  I did enjoy one brownie bite, but I savored it and did not feel guilty.  There were a lot of temptations, but I chose what I wanted carefully and enjoyed just one.  I never felt weak or deprived.   I am happy that I lost anything since I only worked out once.  Almost every evening was filled with some activity.  My daughter returned to college, and I had "meet the teacher" night.  I even handled a brunch buffet at Rangers stadium.  All that and I still recovered and lost a little bit...yea, that's a good "back to work week".  :)