councelling

I rang up and arranged councelling today ,to try and get my life improved build on what is quite an isolated life.Im feeling more alert today and have been walking,i was sure i saw a brown bear in the woods,maybe its time to make an appointmant at the opticians!I have had withdrawal symptoms this week and headaches,hope to stabilise within the next week or 2,14 years is a long time to be on meds,.Im back in to work tonight after a week off so im looking forward to it.I have 4 months of permitted work to go then i can consider full time work ,thats scary.