Constructive? In answ. to Hitting bottom w/psychosis.
Oh this might sound crazy and remember I am just a sick person trying to survive but I have come in touch with the presence that brings these visions and talk to them. Sometimes they are looking for calming. So I bring the light of God to the picture and peace. I am always thanked for it. It can be easier said than done. I had to have some of them thrown out recently for bad behavior. But I have like bouncers in my head who love and care for me. But troubled people also come to me for peace and healing, and until I get that message I am disturbed in my sleep like what you describe.As far as money goes I don't have any either but I get by. I can't afford to worry about everything. I just practice having faith that I am loved and practice being as loving as I can. It seems to work a lot of the time. At least I'm not usually paranoid and I have taken control over whether I obey a suggestion or not. Good therapists are hard to find.