centering upon mile stones

     Laughter is essential to me, and to share with others; I refer to it as the feel good energy that is contagious. Life can be filled with strife; climbing mountains is a real challenge but moe hills are a delight. Breathing the fresh air in the early morning with the fresh dew heightens my endorphins. Each day there are endless options  in my life. I seek out to learn to listen and listen to learn. Enjoy what's in front of me the rest is behind me. Reach for the stars if you fall you'll land amongst the clouds. My goal is to take each day as it comes; before I know it I've reached a milestone and jumped the hurdle that I allow to hold me back. this is a daily practice; and yes it's not easy; one step after the other; and I know I shall succeed.