cant stop obsessing

okay so I cant stop obsessing I  constantly keep mailing this person and there was a half smoked cigarette butt lying outside the gym today I cant get it out of my mind. And I just heard a poem about exile and I cant stop listening to it
I need to stop I need to fucking stop god im so mad right now so fucking mad at everything around me at everyone around me at my self i feel so angry. I can feel my heart beating with rage I can feel him clawing underneath my skin pulsating within my viens. I can feel beads of a cold sweat forming on my temple.
I will not be trifled with I refused to be played as a fool, I am the spirit of vengeance I need no one and nothing, as Vincent chase once said "I came from nothing and as much as I love my toys I can go back to have nothing".
I have a very long tiresome journey ahead and night is falling, I cannot allow myself the liberty to stop for rest nor can I let this restless heart of mine wander. I wish I could cut it out of my chest and hide it in a cave somewhere far far away from this world where no one could ever find it.
I just dont wanna get hurt again; I am a broken man, shattered into a million little pieces. It took me a very long time to put myself together a very very long cold lonely hard time. I will not forget that time I cannot forget that time.
No I cannot there will be retribution everyone will pay I will rip their hearts out and feed them to the dogs one day, I will set thier houses on fire and watch everything they took from me burn to the ground before my eyes.
Yes I will, it will be a glorious day a red day I will have my pound of flesh and bathe in pools of blood of the enemy they will all fall at my hand. That is the only thing that shall satisfy my hunger that is all that shall sooth my broken heart. That is the sole purpose of my life of this existence.
 
Ashaal thurdust