cant sleep
Tired but my anxiety and worries are keeping me up. It is not easy to let go and relax when what is making you uncomfortable and anxious is still around you. There is better coming better days ahead but through the stress we have to fond ways to remain grateful.
Replies
You\'re going to get through this and you\'ll be OK. Just stay safe and keep a smart head on your shoulders. Patience is the hardest thing. Have you tried running or exercising right before bed? Sometimes that can help with sleep.