Brain Workshop

This Saturday I'm going to a four-hour workshop all about the brain and mood.  It's put on by Rick Hanson who is an author I like and I subscribe to his e-newsletter.  I'm very excited to see what he has to say.  It's all about what foods to eat and other ways to do what's best for your brain and your mood.  I'm hoping it will help not only me, but that I can use the material with my tutoring students as teenagers sure could use something that helps their moods and brains!