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So, I've been doing pretty good for the past few weeks. Ever since I came home from WV, my diet has been fairly persistant. I have been allowing myself "goodies" and such, and there have been times when I overate, but its been happening less and less with every week. My exercise has been going well. I've been exercising at least 4 times in a week, and that would be a bad week too. For the most part, I've been exerciseing twice a day. Denise Austin's boot camp in the AM and the gym in the PM. That way, even if I don't make it to the gym, I still have done the video. I've been noticing dramatic changes in my body, but barely ANYTHING on the scale! I'm trying not to let it get me down. My clothes fit better, I feel better, and I know I'm getting results, even if they aren't numerical. BTW Vitamin B SuperComplex 1500 is my bestfriend, if anyone is looking for a natural, consistant energy boost during the day!! :-D Just thought I'd update.....