I need to get serious about this.  How hard can it truly be to lose 23 pounds. I would love to be under the 200 mark. 
How am I getting there?  I need to journal my feelings and thoughts.
I need to journal my food and make good choices even if they are boring.  Hell, this is my life. 
I have started seeing some of those ugly habits creep back into my life.
I want to snack on crap, not becasue I am hungry but because I am stressed out.
Sharman, get your head screwed on and move my butt.