Better Today
Today was pretty good once I took my two Adderall. It seems like I just have to have those two Adderall or there's little chance of my being able to think very well or get much done. So I am just going to have to live with it and deal with the high blood pressure at the same time. I also discovered vitamin B drops today that you squirt under your tongue and wow what a boost that gave me. Of course I'm up all night so I want to make the best of it. I'm researching yoga and trying to do as many of these poses as possible. I wish I didn't hate exercising so much. Why does my body have to feel so horrible as soon as I try to move it around a little bit? I really don't get it. Oh, well----one step at a time and I will get there eventually. Josh had a good day today, which helps me. We bought him some new clothes at Wal-Mart which was fun. And he had fun talking to Donna and grandma on the phone. I'm still hoping I can sign up for the kids camp down the street at the church. He needs more activities outside of the house like scouts, church, and maybe this kids camp.
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Today I actually feel better than usual. More connected and less paranoid. I think prt of the improvement is from having gone to King\'s Island this weekend. Just getting away for a day or two and having some fun seems to really make a difference, even though we had some let downs at Kings Island. (I\'m going to send a complaint letter to the management, which will feel good to just vent). Hopefully we can save up enough money to go to the Star Trek convention next month in Chicago! Leonard Nimoy is going to be there!!!
It might be better if you were able to go to some Yoga classes, it\'s hard to learn and do on your own in the beginning. I do yoga and it worked well with my depression. I\'m off meds and doing well. Hope you\'re OK.