Best Infrared Saunas Australia

All of our Traditional Saunas come with all of the relevant accessories to ensure that you have a relaxing experience every time. Our spring water is sourced from only the finest local springs and contains dissolved mineral salts, trace elements and gases vital for overall health and wellbeing. Two 38° degree mineral water spa pools revive and relax while the cooler plunge pool invigorates – all overlooking the garden.
This relatively new technology is lauded by A-listers and wellness warriors alike. Not to be forgotten is how one will pass the time while sauna-ing… While many clients are happy to be left with their own thoughts , others will squirm at the thought of sitting in silence for extended periods . Rather than it being a case of one being better than the other, the two in fact offer distinct advantages. In some cases, there might even be a strong argument for installing both – depending on your treatment menu and the needs of your venue’s clientele.



With a home sauna, Sydney families can have a place to relax, rewind and recharge. Exposure to high temperatures and induced sweating can have fantastic benefits for your heart. Regular sweat sessions in your home sauna are not only great for relaxation, but research has shown they could affect your heart and blood vessels in a similar way to physical exercise. For your best comfort we advise wearing swimwear in our infrared saunas.
Infrared sauna therapy encourages the body to channel its natural healing properties and restore your body and mind. All you need to do is sit back, relax, and let your sweat 2-person infrared sauna actively improve your health for you. Our studio is the first infrared sauna in Sydney of its kind that is equipped with both standard and large full spectrum sauna rooms.

On average, if you use your infrared sauna three times a week you could expect to spend around $10 a month on electricity. Saunas have long been used for therapeutic and relaxation purposes. The human body gives off and receives infrared in the far infrared band. When a mother rubs a babies stomach to relieve pain, it is the infrared heat from her hand that is causing the healing effect. This can induce perspiration which aids the body in its own natural detoxification process of eliminating unwanted toxins and bacteria.
The Redwood Outdoors 6 Person Barrel is the best barrel sauna for home, hands down. The Redwood Outdoors barrel sauna comes complete with a Harvia electric heater, wooden heater guard, water bucket & ladle, sauna rocks, and interior seating benches. The Barrel Sauna has the ability to heat up to 195 F or 90C in under an hour, and can be enjoyed either wet or dry, catering to a true Scandinavian sauna experience. Anytime right after training or a grueling day of work or travel is an ideal time to use compression therapy.
The rooms have been decorated in “shades of ocean and volcanic rock” that compliments the Icelandic environment. The entire hotel’s décor is inspired by minimalistic Scandinavian design. Explora Sacred Valley has been built on a remote corn plantation and has stunning views of Andean mountains. This unique hotel has been designed to sit sympathetically in the landscape, with minimalistic buildings and earthy tones being used.

With regular sauna sessions, you will feel relaxed and restored in both your body and soul. Find the best sauna for sale Sydney wide to suit your budget and lifestyle from Alpine Spas today. The deep penetrating heat helps blood vessels to dilate, bringing relief and healing to muscles and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscles, so they recover faster.
They offer both individual or twin saunas, so you can sweat with a mate if you like, and I took my sauna aficionado mate with me to do just that. Medications– Individuals who are using Warfarin or other blood thinning drugs should not use the sauna. Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared energy. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. Some over the counter drugs such as antihistamines may also cause the body to be more prone to heat stroke. ​Infrared sauna decreases cortisol and increases serotonin levels.
Differing from traditional saunas, infrared saunas warm your body directly rather than through the use of hot air, leaving you to enjoy the sauna experience without humidity and steam. ‘Infrared heat’ has nothing to do with ultraviolet light that causes sun burn or skin damage. It is simply a form of energy transmitted at a specific wavelength. This gentle type of heat penetrates the body, causing sweating to occur, which is where the magic starts to happen. There are so many incredible benefits from attending regular infrared sauna sessions.