Beautiful Fall Day
Yesterday was a beautiful fall day. I spent most of the day outside harvesting tomatoes, peppers, greens, beets, egg plants, leeks & anything else I could find. I remembered to take breaks while I was working. I would lay down and on the dock or on the grass and just be present. I enjoyed the feeling of the wind carressing my skin as the sun kissed my cheeks, Sadie (my puppy)played on the shore. It was such a wonderful day, words can hardly describe the serenity of the afternoon. God has blessed my soo much (I never would have slowed down to enjoy a day like this if I didn't have the fibro fatique to deal with daily.)
I made a pot of Adrenal Support Soup using the veggies from my garden and chicken stock (made from the bones left from last weeks chicken.) It feels so good to be able to take the time and love to make wholesome food that will strengthen my body for the next FibroBattle. Maybe I will look for a recipe for some sweet snacks. yumm I have been craving something sweet.
Today is a little gloomy lokking, but still warm @ 65F No snow yet So today I think it is time for a Pamper Me day... Foot bath, pedicure, facial, face massage (good thing I have all the supplies or else I would have to go into town and I hate that.. lol)
FlyUpdate: My sink is shining, my be if made, critters are fed, and I fed myself a great breakfast with veggies (from my garden of course) some farm fresh eggs and lots of love. Yo - you go girl - Yeah Me - BabySteps all the way
Pain: arms are sore (biceps and forearms), back needs TLC, neck and shoulders are tight, but all in all it is great that I feels so good after all the work I did yesterday. I just put some Tiger Balm on my neck and shoulders... wow it feels wonderful. I can't wait for my Self massage trigger point therapy book to get here, I know it will help, I just know it.
Emotional: I am feel Blessed today. Blessed by the wonderful food that God provided in my gardens (and I did so little to help it along.) Blessed to have a wonderful puppy who is always by my side. Blessed to have a wonderful husband who worries about me even when he is half way around the world (I miss Kim so.. Thank you God for taking care of him Thank you) And I am definately Blessed to have found this wonderful website filled with ideas, information, and wonderful people.
I made a pot of Adrenal Support Soup using the veggies from my garden and chicken stock (made from the bones left from last weeks chicken.) It feels so good to be able to take the time and love to make wholesome food that will strengthen my body for the next FibroBattle. Maybe I will look for a recipe for some sweet snacks. yumm I have been craving something sweet.
Today is a little gloomy lokking, but still warm @ 65F No snow yet So today I think it is time for a Pamper Me day... Foot bath, pedicure, facial, face massage (good thing I have all the supplies or else I would have to go into town and I hate that.. lol)
FlyUpdate: My sink is shining, my be if made, critters are fed, and I fed myself a great breakfast with veggies (from my garden of course) some farm fresh eggs and lots of love. Yo - you go girl - Yeah Me - BabySteps all the way
Pain: arms are sore (biceps and forearms), back needs TLC, neck and shoulders are tight, but all in all it is great that I feels so good after all the work I did yesterday. I just put some Tiger Balm on my neck and shoulders... wow it feels wonderful. I can't wait for my Self massage trigger point therapy book to get here, I know it will help, I just know it.
Emotional: I am feel Blessed today. Blessed by the wonderful food that God provided in my gardens (and I did so little to help it along.) Blessed to have a wonderful puppy who is always by my side. Blessed to have a wonderful husband who worries about me even when he is half way around the world (I miss Kim so.. Thank you God for taking care of him Thank you) And I am definately Blessed to have found this wonderful website filled with ideas, information, and wonderful people.
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