Bad Morning

I went to sleep around 1am this morning, and woke up at 6. Last night, Geo showed me a trailer for a horror movie that had one of my triggers in it- a woman who looked like she had no eyes. I fell asleep okay, but when I woke up at 6 I was super paranoid. I had to get something to eat because I was super hungry, and I carefully walked to the kitchen, expecting that woman to be around every corner. I got really paranoid about the things around me, kept feeling things weren't right. I finally took some Klonopin, and around 8:30am fell back asleep till 1pm. I need to have a talk with Geo- I'm 99% sure he knew that was going to be in the trailer, and he didn't warn me at all. I know he didn't mean to hurt me, but sometimes people just don't understand how something small like a 1 second clip can really get to you. 
I'm doing okay now, I just wanted to write about what happened before I forgot it. 

Replies

penny59
penny59

something like that would upset me too. i dont watch horror movies.. at all. i am happy that you where able to shake it off. and are better now.. hugs ..marie