Bad mood cropping up again
Yesterday night I was reading about alternative depression treatments and one was EMRD (something to do with eye movement therapy). I got really scared because I was thinking that if the meds don't work what will I do. Also I went to repair my uncle's car and I was thinking that I am not dealing with people as I used to deal with them when I wasn't suicidal. It really hurt me to think that was and see the rift between then and now and then I visualized nice scenes and I came to the same conclusion again. Suicide is the best option. I don't think I can heal my past, can anyone overcome suicidal thoughts. I am having trouble to believe this. I feel that I am a dead meat nothing left in me. My dad has crushed to and I have hit rock bottom. I am very upset sad and disappointed. I don't know how to deal with this. My therapist is so afraid of death and dying that we don't talk about it. It is diffcult. I don't know what to do it kinds sucks.
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