Bad day coming up

Well I made it through one of my bad days in April now there is one left and I am finding it hard to stop thinking about it... I just dont know what I really want to do... I have a couple plans with a couple people that I look forward too. One being a workout with a old friend, and the other is a long drive to see a support friend to get my sunglasses that I left at her place from my last bad day. So at least I have some positive things happening.. Not looking forward to seeing my doctor on that day, she refuses to give me any more medication until she knows I have dropped the pills off.. I already did this however she does not trust that I did this... so It makes me really mad! I have done nothing to make her question if what I am saying is the truth. I have always been honest and have told her straight up all the time, so it really makes me mad... so not looking forward to that and not sure how I am going to keep my cool. As I am still upset from her pushing the appt up to get labeled and how much of a waste of time that was...
oh well at least things are going better. Just need to get past this day and hope things go better, after and keep going forward..