Bad Afternoon
Tuesday 11 June was by all accounts a good day. I went for a run around 0430 grabbed some food/shower dropped the wife at work and went on to work myself. The day went fine untill the drive home I'm really not sure what happened but I had an anxiety attack about half way home and I couldn't talk myself out of it so I had a pull over and take an ativan. I took just half and for the next hour or so I fought to keep the fear and panic at bay finally I took another half and fell asleep some time. I awoke this morning at around 0400 or so and I feel fine so far it's now 0700 so we'll see how the rest of the day goes, I'd like to get a few laps in at the pool wich was what I had planned for yesturday after work but was unable to do so.
Replies
I\'m sorry you had the panic attack, that stinks, but you got thru it, you pushed thru it, and that\'s the most important thing!! and you know how I feel about the ativan.... the same with the xanax, if I need it, I\'m going to take it...... I hope you are having a better day today.. hugs x Gaye