axiety why?
This week has been axiety crazy. I was on another support web site but all I had was a lady follow me around an tell me what to do. Not in a nice way. She was a real smart a... if you understand. Any ways I have been praying alot. Helps for about45 mins in the morning. But I dont exercise much. I do like to walk .I went for a 2 hour walk at a history village with my family today. It was a minny vaca. But ate to much fatting foods. Well axiety is kickin in . Gotta go
Replies
that must of been terable looking for help and ending up being treated .in that way ....abused ......you have come to a very good place ...I belive in the power of prayer ....walking is good ..if you get enough ..of it .....that is realy somthing I realy have to work on ...so when the Jim openes I am joining ...hope you feel better ...take care ..God bless