Awful experience last night

I had the worst panic attack last night. I have no idea why it happened. I feel better today though. I am in some physical pain due to womanly issues (gotta love it) but I am okay aside from that, i'm going to get my morning coffee and hang out with my grandpa. My poor doggie still cant walk on one his legs but hes eating and doesnt seem in as much pain as he did before so thats good i suppose. Hoping for a better day today.